After carefully removing my Lululemon label from my yoga mat, I ventured to my first Bikram Yoga class in Vancouver. If you have not yet tried Bikram Yoga, I highly recommend it and recommend you go to 2 classes before you make your final judgement. If you just do the practice once and form an opinion you may not want to return. The more you practice the easier it is and the better you feel. The benefits from this form of yoga are endless. The studio is quite large with numerous classes throughout the day.Bikram Yoga Vancouver has two locations, the West End and Kitsilano.
Check them out then sweat it out.
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